lubricating sensitive joints

My ultimate test is what works for me. Without prior experience I rely on recommendations, reviews and research. In the case of my dietary supplements I experiment, personally perceive results, then stick with what works on my body. I continually question my selection, wondering if each one of them continue to be best for me, most economical, necessary or warranted. […]

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coronavirus advice

Straight out of the box, The Woodpile Report hits a homerun out of the state. This is excellent advice for the possibility of the threatened pandemic. Throughout his post he touches on the latest rage in mass fear mongering several times. Each one is worth a good look. It really does not make a lot of difference whether the flu […]

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You want the brain tumor to just go away?

The dreaded, crushing words, “Inoperable brain tumor” are in modern medicine a death sentence. However, people who step outside the AMA box have had startling “good luck”. Before I would let them have their way with radiation treatments that sometimes work when they don’t kill the patient, I would be researching alternatives. My first step is always to use an […]

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connected with the cosmos

I have published several articles regarding the function of the hair growing out of our heads (search BitterrootBugle.com for “hair”). There is more to it than most understand. History is replete with examples of warriors losing powers when shorn, or retaining inexplicable senses with their long hair. We long-hairs cannot quantify differences nor can short-hairs know what they are missing. […]

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shell people

A granddaughter moved in with us after failing to thrive in The Big City. We were close to her Mom’s last hope. It was going well, we thought, but were recently smacked upside the head that our great little community and wonderful resources were not enough. We involved adults were of the same mind, landing like a ton of bricks […]

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heal thyself

I have been pushing the old body pretty hard in anticipation of this day. While I know it officially begins with the Winter Solstice on Friday, December 21, 2018, my activities shift to winter mode when the ground becomes frozen and unworkable. Today, November 30th is that day. While Intellicast.com and the National Weather Service are often incorrect, I’m not […]

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ALERT: It is worse than hot out there

Many of us have noticed that the sun seems intense this summer. A friend who works outdoors says he actually feels the sun abnormally burning, boring-into his skin. Another friend called yesterday reporting that their sophisticated photographic hobby drone refused to fly. It reported that: the electromagnetic field was too intense for the drone’s controls to operate. That took him […]

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gadget love making us crazy

This one from Zerohedge is very good. Anyone paying attention can validate the points. This article goes into the details, but the meta-data, the big picture is obvious to any observer who has kept their distance from the swamp. How many signs do we need that some time spent in nature, thoughtful periods and interactions with fundamental, cave-man tools is […]

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sugar stupid

We like sweet. Nature did this so we would be attracted to fruit and berries. They are good for us. Where we get into trouble are with modern refining of natural sugars and commonplace availability of fruits rather than seasonal, intermittent access. Since we abandoned our hunter-gatherer existence in exchange for our grocery store cornucopia we either learn about healthy […]

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Intermittent Fasting, a review

I began intermittent fasting January 2017 eating modest-sized regular late-morning breakfasts and evening dinners with no food intake between. It was very successful in the obvious weight loss that inspired my adoption of the regimen. I wrote about it here: fasting – by Ted Dunlap, on May 31st, 2017 losing it – by Ted Dunlap, on February 11th, 2017 I […]

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fasting

We shrunk my plates, shrunk my portions, mostly eliminated lovely bread and beer from my diet, and so on. Yet old man metabolism methodically added, one gram at a time, more body fat than I could comfortably fit into my wardrobe. Even if I wasn’t too frugal to replace closet and drawers full of over-snug shirts and pants, I very […]

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Is Long Hair Making Us More Intuitive?

 Back in the old days and the ancient times, many cultures embraced people with long hair, because they believed that long hair was a sign of strength and spiritual maturity. The Native Americans and the Chinese are just a few examples of the many cultures that value long hair, which was why the men and women of these cultures back […]

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