It is over. I made a gourmet stew that waited in the crock pot for my wife to get home from her vacation at an unknown afternoon-evening time. It was excellent. Turns out I really like food. 😉
It was not easy. I do not recommend what I did, known as an extended water-only fast. Most of the important results can be had with more convenient, accessible options that I outline below and in the video to the right.
I know of no other person who has deliberately denied themselves food beyond one day. It is, however, a healing […]