I combined a few recipes, added a dash of improv and made a lovely meat loaf today.
I wrote it out tonight so I could come close to repeating it another day. Of course the measurements are approximations and wild guesses, but I’m betting they are close to what I used.
Ted’s Awesome Meat Loaf
3 tablespoons coconut oil 1 cup chopped onion ½ cup chopped green onions 2 chopped carrots 2 chopped stalks celery 2 tablespoons minced garlic 2 8-ounce cans tomato paste [homemade] 2 tablespoons Worcestershire sauce 4 tablespoons apple cider vinegar 1/2 teaspoon salt [Himalayan pink] […]