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Health Benefits of Cashews

7 Health Benefits of Cashews

by BeWellBuzz on November 29, 2012

(BeWellBuzz) A great source of nutrition, a cashew is no less a superfood than other nuts. It is extremely rich in copper, manganese, magnesium, and tryptophan, and is a good source of many other essential nutrients like protein, iron, selenium, antioxidants, and phytochemicals. One serving of organic cashews is equivalent to ¼ cup or 34.26 grams and provides:

37.5% of your daily copper requirement 28.4% of your daily manganese requirement 28.1% of your daily tryptophan requirement 25% of your daily magnesium requirement

Everyone should add […]

the pineal gland

Everything You Wanted to Know about the Pineal Gland

from global healing

The famous philosopher Descartes described the pineal gland as the “principal seat of the soul.” You’ve probably heard of this gland being the “third eye,” a mystical chakra point residing right in the middle of your eyebrows.

It turns out these ideas aren’t too far off. The small, rice-sized, pinecone-shaped endocrine organ known as the pineal gland sits alone in the middle of the brain and at the same level as the eyes.

What Does the Pineal Gland Do? How you think and feel every day […]

kitchen towels poisoning you

(NaturalNews) If you’re concerned about bacteria and food poisoning, new research suggests that a threat that you might not have fully considered could be the most dangerous source of infection in your home.

No, it isn’t the cutting board, the sink, or even the toilet that should be the biggest cause of concern. It turns out that towels and cell phones are the dirty little culprits that could be causing preventable infections in your home, but it does make sense when you consider the food preparation habits in the kitchen today.

The new study, which was published in the […]

homemade mosquito repellent

How to Make a Homemade Mosquito Repellent That Works

If you’re like me… you loathe mosquitoes. They’re pesky, buzzing, blood sucking summer burdens! I’m also unfortunately apart of the “delicious” population that mosquitoes tend to target most! Some of my friends don’t get bitten at all, while I struggle to keep my bite count for the night under 10!

Everybody, regardless of gender, age and race, releases 4 chemicals, one of which is called nonanal. This chemical (along with carbon dioxide) is what attracts the mosquito to you most. The reason some people get bit more than others […]