ALERT: It is worse than hot out there

Many of us have noticed that the sun seems intense this summer. A friend who works outdoors says he actually feels the sun abnormally burning, boring-into his skin. Another friend called yesterday reporting that their sophisticated photographic hobby drone refused to fly. It reported that: the electromagnetic field was too intense for the drone’s controls to operate. That took him […]

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gadget love making us crazy

This one from Zerohedge is very good. Anyone paying attention can validate the points. This article goes into the details, but the meta-data, the big picture is obvious to any observer who has kept their distance from the swamp. How many signs do we need that some time spent in nature, thoughtful periods and interactions with fundamental, cave-man tools is […]

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sugar stupid

We like sweet. Nature did this so we would be attracted to fruit and berries. They are good for us. Where we get into trouble are with modern refining of natural sugars and commonplace availability of fruits rather than seasonal, intermittent access. Since we abandoned our hunter-gatherer existence in exchange for our grocery store cornucopia we either learn about healthy […]

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Intermittent Fasting, a review

I began intermittent fasting January 2017 eating modest-sized regular late-morning breakfasts and evening dinners with no food intake between. It was very successful in the obvious weight loss that inspired my adoption of the regimen. I wrote about it here: fasting – by Ted Dunlap, on May 31st, 2017 losing it – by Ted Dunlap, on February 11th, 2017 I […]

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fasting

We shrunk my plates, shrunk my portions, mostly eliminated lovely bread and beer from my diet, and so on. Yet old man metabolism methodically added, one gram at a time, more body fat than I could comfortably fit into my wardrobe. Even if I wasn’t too frugal to replace closet and drawers full of over-snug shirts and pants, I very […]

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Is Long Hair Making Us More Intuitive?

 Back in the old days and the ancient times, many cultures embraced people with long hair, because they believed that long hair was a sign of strength and spiritual maturity. The Native Americans and the Chinese are just a few examples of the many cultures that value long hair, which was why the men and women of these cultures back […]

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sneezing etiquette

Though nearly a decade old, this video on minimizing the spread of diseases should be shared again. The easiest reflex is to put your hand up to keep from blasting everyone nearby. But it is wrong. Mythbusters took on the sleeve VS hand and hankie in the lower video. While the upper one uses logic and expects you to trust […]

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un cramped

I have had muscle cramps a lot lately. The standard natural health answer is to add magnesium, perhaps some calcium too. “Bananas” is a popular prescription. But I have been taking magnesium and calcium supplements with my late breakfast and a multi-vitamin and mineral supplement with my dinner. Why isn’t this working? But fail it does. Friday I was fed […]

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chronic bronchial congestion cured

I cannot think of any morning in recent memory where I did not wake up with lung and bronchial congestion. I find that taking two Lung, Bronchial & Sinus Health tablets a day keeps my congestion under control. I forget or run out of those supplements once in a while and notice degradation. It is chronic in me. I accept […]

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first aid failure

I tested our first aid supplies, phone list, land-line telephone, backup telephone, radio network and found all of them wanting. Many details to attend to and some significant repairs in planning/function. A dog guest and Scooter were having a gay old time when she somehow impaled herself on a steel post I had tried to remove some time ago… but […]

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